WWYVTD?

by Luc on September 21, 2009
in Kung Fu Philosophy, Training

yimvingtsun

According to legend, Ng Mui, an abbess from the Shaolin temple took pity on a beautiful young woman who was being forced to marry a local warlord. The woman had an agreement with the warlord that if she could defeat him in battle, she would not have to marry him. Ng Mui designed a system of kung fu and taught it to Yim Ving Tsun enabling her to defeat him. Ng Mui named her new system after her first student. A more detailed account of the legend as spoken by Grandmaster Ip Man can be found here.

The legend of Ving Tsun can be utilized to help our training.

What would Yim Ving Tsun do?

One may assume that Yim Ving Tsun was smaller in stature than the warlord. If a technique you’re playing is not working because you seem to be expending a large amount of energy, ask yourself, “What would Yim Ving Tsun do?”

The Ving Tsun system enables a smaller person to defeat a larger opponent without using strength. If you’re larger than your partner, are you using your size or muscle to force the technique to work? If you’re smaller than your partner, are you using strength to compensate? Would Yim Ving Tsun have done it that way?

Train hard, relax hard.

1,000 Lights

by Luc on September 1, 2009
in Training

1000 lights handsMoy Yat Ving Tsun has a saying, “Play your kung fu under a thousand lights.” Students go to the kung fu school, they play their forms and they work on their drills. To really develop kung fu, they need to start playing outside of the school and in as many different situations and scenarios as they can think of.

Below is a list of 50 different “lights,” to get started. Some may be better for two person drills, some for forms, and some for just working on the horse stance (ye chi kim yeung ma). Some may be beneficial for all three.

Play your kung fu:

  1. On a mountain top
  2. In a cave
  3. Underwater
  4. With your eyes closed
  5. In a mirror
  6. In your nicest dress shoes
  7. Barefoot
  8. In a closet
  9. On the beach
  10. After being out at the bar
  11. After waking up in the middle of the night
  12. Right before bed
  13. First thing in the morning
  14. In a phone booth
  15. On a rooftop
  16. On the subway, light rail, or train
  17. When you’re angry
  18. When you’re sick
  19. While wearing a coat
  20. On the ice
  21. In a field
  22. On a parking curb
  23. In the kitchen
  24. In the bathroom
  25. In a tree
  26. While lying down
  27. On one leg
  28. Using only one arm
  29. In the dark
  30. In an alley
  31. In the sand
  32. Sitting down
  33. Kneeling
  34. In your work or school clothes
  35. After drinking lots of coffee
  36. After drinking no coffee
  37. Right after dinner
  38. While fasting
  39. In a sauna
  40. In the rain
  41. In the snow
  42. On a pole
  43. On gravel
  44. In a park
  45. On uneven terrain
  46. In the mud
  47. On a merry-go-round
  48. On a slide
  49. Blindfolded
  50. On an office chair with wheels

Train hard. Relax hard.